Asking for help when things get tough is the bravest thing you can do. At On Call Hope™, we’re here for you 24/7, ready to help you navigate these challenging moments. Your feelings are valid, your struggles are real, and your mental health matters. Let us be your lifeline.

CRISIS: Urgent Therapist Connect

Healing Begins Today January 1, 2024

K – College STUDENTS

Your feelings are valid, your struggles are real, and your mental health matters. Let us be your lifeline.

Talk To a Therapist Right Now For Free

A big drop in college students

In the short term

fewer students and tuition dollars are already resulting in canceled classes, layoffs, funding cuts, and even mergers or closures of struggling schools.

Over the long term

the downturn could pose real threats to the field of psychology, harming the quality of education and training, psychological research, and patient care.
A big drop in college students

Support for Students

Hey there, welcome to your space. At On Call Hope, we’re all about making sure students like you are supported in managing the roller coaster that is student life. Between assignments, exams, friendships, extracurricular activities, and trying to figure out your place in the world, life can feel pretty overwhelming.

Let’s Talk About Mental Health

If you’ve ever felt anxiety creeping in before a big exam, the weight of sadness for no reason you can put a finger on, or stress levels going through the roof – know this, you’re not alone. Sometimes, all the pressure can manifest as more than just stress. It can lead to real, serious mental health conditions like anxiety, depression, eating disorders, and more. The fact is, one in five young people between the ages of 13-18 experience a serious mental illness. It’s more common than you think, and reaching out for help is the bravest thing you can do.

You Are Not Alone: 2020 Stats on Youth & Young Adults

Among U.S. adolescents (aged 12-17):

  • 1 in 6 experienced a major depressive episode (MDE)
  • 3 million had serious thoughts of suicide
  • 31% increase in mental health-related emergency department visits

Among U.S. young adults (aged 18-25):

  • 1 in 3 experienced a mental illness
  • 1 in 10 experienced a serious mental illness
  • 3.8 million had serious thoughts of suicide

Increased use of drugs among those who use:

  • 15% of adolescents
  • 19% of young adults
1 in 5 young people report that the pandemic had a significant negative impact on their mental health

  • 18% of adolescents
  • 23% of young adults
  • Nearly ½ of young people with mental health concerns report a significant negative impact
  • 1 in 10 people under age 18 experience a mental health condition following a COVID-19 diagnosis

Increased use of alcohol among those who drink:

  • 15% of adolescents
  • 18% of young adults
These figures highlight the growing need for accessible youth mental health services – and it’s our mission to provide them for you.

How We’re Here for You

This is where we come in. Our app connects you with skilled therapists and intern therapists who understand what you’re going through. We offer free and immediate access to mental health support, whenever you need it, wherever you are – and it won’t cost you a penny.

Immediate Help

Click here to connect with a specialist right away.

If you’re going through a crisis, we’re here to help. You don’t have to deal with it on your own.

If you or someone you know is in immediate danger requiring urgent medical attention, call 911.

Long-term Support

Maybe you’re not in a crisis, but things are still tough. We’re here for that, too. Our app matches you with therapists who can provide the guidance and support you need on a regular basis. Whether you’re dealing with exam stress, sorting through relationship issues, or just need someone to talk to, we’re here for you.

Breathe. Relax. We've Got Tools for That.

We also offer tools that can help you right now – like guided relaxation exercises and mindfulness techniques – to help you manage stress and anxiety whenever they pop up.

Bullying

Bullying is a silent crisis affecting students of all ages. It can manifest in various forms, such as physical aggression, verbal taunts, social exclusion, or cyberbullying. The impact of bullying is profound, affecting a student’s self-esteem, academic performance, and mental health. It can lead to feelings of isolation, anxiety, depression, and, in extreme cases, suicidal thoughts.
View Our Bullying Resource Page

If you are experiencing bullying or know someone who is, reach out for help. Our therapists are trained to provide the support and guidance you need to navigate through this challenging time. You are not alone. We are here for you.

This is a judgement-free zone. Click here to talk to a therapist about bullying.

Let’s Talk

It’s okay not to be okay. You’ve got this, and we’ve got you. Click here to talk to a specialist.