Asking for help when things get tough is the bravest thing you can do. At On Call Hope™, we’re here for you 24/7, ready to help you navigate these challenging moments. Your feelings are valid, your struggles are real, and your mental health matters. Let us be your lifeline.

CRISIS: Urgent Therapist Connect

Healing Begins Today January 1, 2024

Post-Traumatic Stress Disorder (PTSD)

OCD is a mental health disorder characterized by recurring, unwanted thoughts, ideas, or sensations (obsessions) that drive an individual to do something repetitively (compulsions). Symptoms can vary widely according to the nature of the obsession and compulsion.

Is it PTSD? Take the PTSD Assessment.
PTSD is a mental health condition that can develop after experiencing or witnessing a life-threatening event. Symptoms may include flashbacks, nightmares, severe anxiety, feeling detached or numb, and uncontrollable thoughts about the event. Anyone who has been through a traumatic event can develop PTSD, but it’s more common in veterans, women, and people who have undergone repeated trauma. Statistically, about 3.6% of U.S. adults had PTSD in the past year.

Need to talk to someone about PTSD? Click here to speak to a specialist.

Rediscovering Calm: Resources for Navigating PTSD

Post-Traumatic Stress Disorder (PTSD) is a profound response to deeply distressing events, leaving lingering imprints of fear, anxiety, and heightened vigilance. The journey to recovery requires patience, understanding, and the right set of tools. To aid in this healing process, we’ve crafted a selection of exercises tailored for individuals with PTSD. These practices, from guided meditations to cognitive-behavioral techniques, aim to alleviate traumatic symptoms, foster resilience, and support a return to a sense of safety and equilibrium. Let these exercises be your guide and anchor as you navigate the challenges of PTSD and work towards reclaiming your peace and well-being.

Crisis Help

If you or someone you know is in immediate danger, call 911.
If it is a mental health emergency that does not require urgent medical intervention, click here for immediate help.